Amount Per Serving % Daily Value* Total Calories 180 Calories From Fat 110 Total Fat 12 g 18% Saturated Fat 9 g 45% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 75 mg 3% Potassium 80 mg 2% Total Carbohydrates 19 g 6% Dietary Fiber 8 g 33% Sugars 1 g Sugar Alcohols (Polyols) 9 g Show Net Carbs Net Carbs Minus Fiber 11 g Minus Fiber & Sugar Alc. 2 g Protein 4 g 7% Vitamin A 2% Vitamin C 0% Calcium 4% Iron 4% *Percent Daily Values are based on a 2,000 calorie diet. Ingredients: Coconut (preserved with sulfites), dark chocolate flavored sugar free coating [polydextrose, cocoa butter, cocoa powder(processed with alkali), sodium caseinate, calcium caseinate, soy lecithin, artificial flavor, sucralose], maltitol, polydextrose, glycerin, whey protein isolate, salt, artificial flavor, soy lecithin, potassium sorbate, sucralose. Warning: Contains:coconut, soy, milk and sulfites. This product is manufactured in a facility that uses peanuts, other nuts, and seeds. For those sensitive to sugar alcohols and their laxative effects, please limit to 1-2 servings per day. This product contains glycerine which is not a carbohydrate but has 4.32 calories per gram. This product may contain traces of nuts. Excess consumption may cause a laxative effect.